Weigh In record (no journal entry) for 08 August 2011
|
208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 August 2011:
|
1185 kcal
|
Fat: 40.42g | Prot: 82.01g | Carb: 123.12g.
Breakfast: Banana, Spark Energy Drink, Slim Fast Strawberries N' Cream Shake. Lunch: Seasoned Croutons, Diet Dr. Pepper, Light Ranch Buttermilk Dressing, Club Salad. Dinner: Country Crock Calcium + Vitamin D, Cooked Asparagus (from Fresh), Boneless Skinless Chicken Breast Fillets. Snacks/Other: Cherry Tomatoes, KBL CLUB MULTI GRAIN CRKRS. more...
|
|
2780 kcal
|
Activities & Exercise:
Physical Therapy - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bwchambers10's weight history
|