Bwchambers10's Journal, 08 August 2011

Weigh In record (no journal entry) for 08 August 2011
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2011:
1185 kcal Fat: 40.42g | Prot: 82.01g | Carb: 123.12g.   Breakfast: Banana, Spark Energy Drink, Slim Fast Strawberries N' Cream Shake. Lunch: Seasoned Croutons, Diet Dr. Pepper, Light Ranch Buttermilk Dressing, Club Salad. Dinner: Country Crock Calcium + Vitamin D, Cooked Asparagus (from Fresh), Boneless Skinless Chicken Breast Fillets. Snacks/Other: Cherry Tomatoes, KBL CLUB MULTI GRAIN CRKRS. more...
2780 kcal Activities & Exercise: Physical Therapy - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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