|
Eric's scale
|
197.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2015:
|
383 kcal
|
Fat: 18.48g | Prot: 23.07g | Carb: 40.01g.
Breakfast: Beachbody Shakeology - Vanilla, Blueberries. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissNinjaKittie's weight history
|