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161.6
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161.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2015:
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1104 kcal
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Fat: 53.68g | Prot: 35.77g | Carb: 123.35g.
Breakfast: Orange Juice , Scotsburn Unsalted Butter, Souper Salad Chocolate Chip Bread, Coffee with Cream. Lunch: Cucumber (with Peel), Bertolli Olive Oil, Egg, Grape Tomatoes. Dinner: Green String Beans, Wegmans Corn on the Cob, Private Selection Basil Pesto, Meat Filled Tortellini. Snacks/Other: Nabisco Triscuit Crackers Original, Trader Joe's Olive Tapenade, Wegmans Watermelon. more...
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2986 kcal
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Activities & Exercise:
Sitting - 4 hours, Cooking - 1 hour, Reading - 4 hours, Yard Work (gardening) - 2 hours, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 1.3 lb a week
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