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WELL ...NO BLOODY EXCUSES ..MY LIFE AT THE MOMENT REALLY CRAP .BEEN TRYING TO KEEP IT POSITIVE .BUT WHEN YOU HAVE A ASSH__E FOR A HUSBAND IT CAN BE QUITE TOUGH ..YEP THANK YOU FOR THE MESSAGES OF SUPPORT .BUT THERE IS ONLY SO MUCH YOU CAN DO . I REFUSE TO PUT MY. SELF IN A EVEN MORE DIFFICULT SITUATION ..I AM QUITE PREPARED TO TOUGH IT OUT HAS THEY SAY ..I AM MADE FROM A STRONG ,STURDY FAMILY AND IT IS MY LIFE MY CHOICE .SO I HAVE MADE IT ..I HAVE STOOD MY GROUND AND I AM GOING TO BEAT THIS WEIGHT THING AND HIM TOO ...WELL SAID ..xx sue
Diet Calendar Entries for 18 August 2015:
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1483 kcal
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Fat: 41.24g | Prot: 68.74g | Carb: 212.72g.
Breakfast: Hovis Wholemeal Thick, Tea (Brewed), Grilled Tomatoes, Tesco Unsmoked Back Bacon Rashers, Fried Egg. Lunch: Ambrosia Devon Custard, Fresh & Easy Pineapple Chunks, Apples, Peaches (Drained, Heavy Syrup, Canned), Water, Hartley's Sugar Free Strawberry Jelly, Aldi chocuer drink, House Salad. Dinner: Asda Carrot & Swede Mash, Tesco Roast Potatoes, Cauliflower, Brussels Sprouts (Frozen), Pork Chops (Top Loin, Boneless), Beef or Meat Gravy. more...
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2406 kcal
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Activities & Exercise:
Cleaning - 1 hour, Desk Work - 2 hours, keep moving - 2 hours, Sitting - 3 hours, walking dog - 44 minutes, Sleeping - 10 hours, Resting - 5 hours and 16 minutes. more...
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