wantfitin's Journal, 09 September 2009

I started a 1/2 marathon training this week. For me, who 6 months ago was convinced that running wasnt for me, it's a huge step. I dont care how much of that distance I will actually run, even if I walk all the way I will be proud of myself. The event is goign to be in January, so I have plenty of time to get in the best running shape possible. Most training programs I found require 10 weeks. I have 19, so, hopefully, I will be prepared.

Diet Calendar Entries for 09 September 2009:
1123 kcal Fat: 36.51g | Prot: 102.32g | Carb: 124.38g.   Breakfast: Butter, Egg starts, Flax seeds, No Calorie Sweetener Packets. Lunch: Olive oil, Broccoli, Eggplant, Canned Salmon, Oven Roasted Deli Sliced Turkey Breast, Peaches, Rice Krispies. Dinner: Milk 1%, Bananas. Snacks/Other: Goat cheese, Double Fiber English Muffins. more...
3344 kcal Activities & Exercise: Running/jogging - 45 minutes, Sitting - 10 hours and 25 minutes, Standing - 2 hours and 20 minutes, Driving - 1 hour and 20 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
on diet wantfitin's own diet  



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