Dianehere's Journal, 06 September 2009

Full second day of Medifast under my belt (no pun intended). Ready to call it a day. Could live without the French Vanilla and orange shakes. The Dutch Chocolate is good, though. Made a nice dinner, and don't feel deprived, even though it comes out to under 900 calories. I have sugar-free Jello made for a back-up, if I need one. So far, all is well.

Diet Calendar Entries for 06 September 2009:
887 kcal Fat: 24.86g | Prot: 103.85g | Carb: 73.09g.   Breakfast: medifast oatmeal. Lunch: medifast soup. Dinner: salmon, green beans, cauliflower, tomato, chili oil. Snacks/Other: medifast shake, medifast, medifast. more...
2579 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Medifast  

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