Starting from scratch. No more excuses.
Diet Calendar Entry for 04 August 2015:
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1354 kcal
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Fat: 42.70g | Prot: 108.67g | Carb: 142.95g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Body Fortress Super Advanced Whey Protein - Chocolate (38g), Silk Pure Almond Milk - Original, Bananas. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Lime, Olive Oil, Sugar, UFC Banana Ketchup, Soy Sauce, Wal-Mart Boneless Skinless Chicken Breast, White Rice. Dinner: KFC Fried Chicken Breast, Brown Rice. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Bananas, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
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Comments
You can do it, it will just take some time :-)
04 Aug 15 by member: snezica
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