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The Vacation from 18-26 July brought about a five lb gain but have trimmed back down to maintenance weight pretty quickly --- Daughter visiting from China this month (college student) and so will be eating a bit less regimented -- then a ten day trip to Hawaii in early Sept. This should be interesting.
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175.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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