Weigh In record (no journal entry) for 29 July 2015
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340.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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853 kcal
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Fat: 51.49g | Prot: 61.99g | Carb: 37.69g.
Breakfast: Whole Wheat Bread, Bacon, Egg. Lunch: McAlister's Deli Grilled Chicken Salad. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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gaining 1.0 lb a week
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