Chevitz's Journal, 02 August 2011

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Weigh In record (no journal entry) for 02 August 2011

169.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2011:

325 kcal

Fat: 7.57g | Prot: 5.27g | Carb: 62.53g. Breakfast: Banana. Lunch: Classic Style Tiny Twists Pretzels, Popcorn, Diet Mountain Dew. more...

2471 kcal

Activities & Exercise: Standing - 5 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours. more...

gaining 0.5 lb a week

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Chevitz's Journal, 02 August 2011

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