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ON THE NUTRISYSTEM DIET
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2015:
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1723 kcal
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Fat: 38.11g | Prot: 75.80g | Carb: 188.76g.
Breakfast: 2% Fat Milk, NutriSystem Apple Strudel Bar. Lunch: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Jif Extra Crunchy Peanut Butter, NutriSystem Beans & Ham Soup. Dinner: Shrimp. Snacks/Other: Reed's Ginger Beer, NutriSystem Chocolate Caramel Bar, Kroger Carbmaster Cinnamon Roll Yogurt, Honeycrisp Apples, Absolut Vodka, Pinot Noir Wine, NutriSystem Chocolate Chip Cookies. more...
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gaining 0.1 lb a week
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