callmesuzie's Journal, 17 July 2015

WEEK 3 DAY 4
points eaten = 37 26-37=11
exercise = 6 6-11=5
for the week == 41-5=36


carried forward = 36

lookin' good again ...wait till sunday xx

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1327 kcal

Fat: 25.88g | Prot: 51.53g | Carb: 222.01g.   Breakfast: Scrambled Egg, Tea (Brewed), Hovis Wholemeal Thick. Lunch: harvest moon original benefit cereal, Aldi chocuer drink, Hartley's Sugar Free Strawberry Jelly, Water, Peaches (Drained, Heavy Syrup, Canned), Apples, Fresh & Easy Pineapple Chunks, Belmont Fruit Slices. Dinner: Regal Fish Galway Breaded Haddock(Oven Bake), Great Value Whole New Potatoes, Green String Beans. more...

2984 kcal

Activities & Exercise: Housework - 4 hours, Standing - 2 hours, Sitting - 3 hours, Stairs (Climbing Stairs) - 20 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, keep moving - 2 hours. more...