lovinbug22's Journal, 01 July 2015

On July 1st I became inspired again. One of my coworkers and I were talking and I mentioned that come the middle of August I wanted to get a gym membership and start being good. She asked me, "Why wait until then? By that time you could already be down 15 pounds." This made sense to me! Why was I waiting?! Why was it always, "tomorrow I will start!"???

I immediately went online and researched the new gym in our area and bought an annual membership. The first night there was a little overwhelming, but two weeks in and I already feel like I belong and am one of the regulars.:)
I started at 287.9 and I am now 276. I know this works. I have done it before.
I'm making this a lifestyle, not a fast fix that feels unbearable.
I think that's why i like WW. I can still eat chocolate, I can still eat anything I want, but I have to be accountable for it. Tell me I can't eat chocolate and that's all I want!
I'm going to focus on being an amazing example to my children. I'm a nurse now, so I need to be able to set an active example of a healthy lifestyle to my patients as well.
Lord, help me to better myself. May I take care of the body that you gave to me.
276.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed N/A.

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Good for you! She is right. Make sure you get in your good health guidelines for WW. Plenty of lean protein, lean dairy, fruits and veggies. Get in your good fats and oils. Stay hydrated.  
16 Jul 15 by member: Suzi161

     
 

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