Weigh In record (no journal entry) for 12 July 2015
|
182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2015:
|
2387 kcal
|
Fat: 96.55g | Prot: 76.84g | Carb: 321.25g.
Breakfast: Aunt Jemima Butter Rich Syrup, Giant Food Bananas (Large), Plain Pancakes, Cream (Half & Half, Fat Free), Coffee, Splenda No Calorie Sweetener Packets. Lunch: Frito-Lay Munchos Potato Chips, Yoplait Greek Blended Yogurt - Blueberry, T. Marzetti Light Ranch Veggie Dip, Green Giant Fresh Baby Cut Carrots. Dinner: Butter, Pillsbury Grands! Homestyle Buttermilk Biscuits, Mission Avocado, Great Value Frozen Broccoli Florets, Great Value Shredded Mild Cheddar Cheese, Private Selection Crumbled Feta Cheese Traditional, Barilla Thin Spaghetti, Classico Tomato & Basil Pasta Sauce, Cooked Perfect Homestyle Meatballs. Snacks/Other: Original Gourmet Lollipop, Kraft 2% Milk American Cheese Singles, Jolly Time Healthy Pop Crispy White Naturally Flavored. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyCoulon's weight history
|