Weigh In record (no journal entry) for 11 July 2015
|
198.2 lb
Lost so far: 1.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2015:
|
461 kcal
|
Fat: 11.74g | Prot: 12.15g | Carb: 85.55g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Country Choice Organic Irish Style Steel Cut Oats. Snacks/Other: Sweet Cherries, Banana. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissNinjaKittie's weight history
|