want2lose's Journal, 28 August 2009

I have had a very bad weeek. I am back on track. I can do this. I know I can. I need to keep telling myself this so that one day I will beleive it!
258.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.
losing 1.5 lb a week

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I've had a bad week too...a lot of midnight snacking. I will be back on track tomorrow because I have to do this. I feel like you ...I know I can. We can do this... 
28 Aug 09 by member: Amazon815

     
 

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