bhoward59's Journal, 27 August 2009

Honey bunches of oats
pineapples

healthy choice tuscan style chicken
fruit cocktail

slim fast bar

HC grilled whiskey steak dinner

Diet Calendar Entries for 27 August 2009:
1222 kcal Fat: 10.91g | Prot: 40.95g | Carb: 243.29g.   Breakfast: tuscan style chicken, pineapples, honey bunches oaks. Lunch: fruit cocktail. Dinner: grilled whiskey steak. more...
3224 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Honey bunches of oats comes w/ pineapple?! or you ate it with your cereal? i love pineapple. 
27 Aug 09 by member: indiehjarta
no i ate cereal dry then ate a can of pineapples. sorry first time on. seen your pictures u look great. Good job! 
27 Aug 09 by member: bhoward59
darn cause that would make for some good cereal lol. hey, thanks! 
27 Aug 09 by member: indiehjarta

     
 

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