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Wednesday, no offical walk,Thursday recovery day from Wednesday weeding and cutting the grass, worked all day. The hamstring were very sore.
Friday walked home from the shop. Today,too. Plus, a little more. Arked the walk alittle today to pick-up a movie at the Blockbuster Express box and then to the C.V.S. So, that made it an hour and 15mins. Total.
Food intake. Good. Fruit/Veg, did ok. Water, still no problem.
Well maybe I'll check back later.
Hey Miss Vicki! : )
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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steady weight
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