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Diet Calendar Entries for 06 July 2015:
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1297 kcal
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Fat: 34.12g | Prot: 60.84g | Carb: 198.54g.
Breakfast: Great Value Bran Flakes Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Lunch: Taco Bell Border Sauce - Hot, Marketside Fresh Spinach, Skinless Chicken Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Tomatoes, Carrots, Celery, Cucumber (with Peel), Bell Peppers, Radishes, T. Marzetti Large Cut Ranch Croutons, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Water. Dinner: Kellogg's Special K Cracker Chips - Sea Salt, Bolillo, Banh Mi Sauce, Banh Mi Pickled Topping, Banh Mi Meatballs, Water. Snacks/Other: Kellog's Kellog's Special K Salted Caramel Chocolate Snack Bar, Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. more...
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2052 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Fitness Training (Workout) - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Letty I put a post in the Forum on Butter Busters Cookbook- Id like your opinion on it! :D
06 Jul 15 by member: myawethinTICself
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I love to read through your menus and recipes. You inspire me because you have had such success eating real food! :)
06 Jul 15 by member: izzypup68
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I haven't read the Butter Busters Cookbook, so you'll have to let us know how it goes.
06 Jul 15 by member: lettygaylor
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Saturday Salmon and Broccoli Dish Looks Healthy and Delicious!!!!!
07 Jul 15 by member: pwrestlephoto
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