very cool - 224
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224.0 lb
Lost so far: 19.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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360 kcal
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Fat: 16.00g | Prot: 26.00g | Carb: 4.00g.
Breakfast: Part Skim Mozzarella Cheese Strings, Atkins Daybreak Cranberry Almond Bar. more...
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losing 2.8 lb a week
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