Teyla's Journal, 29 July 2011

Still the same, even though I moved around more with the walking and exercising this week.

Diet Calendar Entries for 29 July 2011:
1449 kcal Fat: 64.44g | Prot: 60.70g | Carb: 164.83g.   Breakfast: cracker barrel cheese, Chewy Bars - Oats & Peanut Butter. Lunch: Chicken and Broccoli, white rice, water. Dinner: Clam Chowder, turkey club, Fries (Side), water. Snacks/Other: pinkberry. more...
3092 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 20 minutes, Housework - 1 hour, Standing - 1 hour. more...
on diet Winging it!  

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