ArtRosser's Journal, 29 July 2011

My starting weight was 227lbs but I lost the first weeks data when I downloaded a new version of Blackberry

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2564 kcal

Fat: 97.59g | Prot: 118.26g | Carb: 183.36g.   Breakfast: Edamame Soy Beans, Part Skim Mozzarella Cheese, Whole Wheat Crackers, Cream (Half & Half), Sugar, Coffee (Espresso Brewed), Water. Lunch: Feta Cheese, Avocados, Baked or Broiled Shrimp, Blue Cheese, Lettuce Salad with Assorted Vegetables, Regular Beer. Dinner: Rich Vanilla Ice Creams, Funnel Cake, Mixed Vegetables (Drained Solids, Canned), Hummus, Lettuce Salad with Assorted Vegetables, Bluefin Tuna (Fish), Regular Beer. more...

2902 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...