ugh looks like we have spammers in here now
Diet Calendar Entries for 25 August 2009:
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887 kcal
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Fat: 29.67g | Prot: 86.00g | Carb: 67.40g.
Breakfast: cole slaw, hot dog. Lunch: clams, brocolli, whiting fish. Dinner: lettuce, clams, chicken thigh, Brown Rice (Long-Grain, Cooked). more...
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3439 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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