Lady E's Journal, 24 August 2009

Getting my fill of fruit this morning. Taking this one day at a time.

Diet Calendar Entries for 24 August 2009:
1015 kcal Fat: 47.84g | Prot: 65.14g | Carb: 89.15g.   Breakfast: green tea with honey. Lunch: peanuts, yogurt. Dinner: Italian Salad Dressing, salad, salmon. Snacks/Other: cheese, sesame seed sticks, blueberries, watermelon. more...
3122 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Desk Work - 7 hours and 25 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours and 45 minutes. more...

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