Aulin's Journal, 25 June 2015

DIeta iniziata il 15/6.
Attacco di 4 gg fino al 18/6
peso di 72 a fine attacco.
159.2 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed 100%.

Diet Calendar Entry for 25 June 2015:
387 kcal Fat: 8.07g | Prot: 50.27g | Carb: 28.79g.   Breakfast: Latte Scremato. Lunch: Pini Brisetti (Bresaola a Filetti), Exquisa Fiocchi di Latte con Yogurt, Carotine. more...
on diet Dukan Diet   losing 30.9 lb a week


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