|
Wow did I have a bad day fro eating. I guess I really need to write down what I eat. So bad I feel like I'm going backwards. Tomorrow is another day and I will do better.
Diet Calendar Entry for 25 July 2011:
|
2206 kcal
|
Fat: 103.76g | Prot: 72.18g | Carb: 255.72g.
Breakfast: Country Crock Butter, Naural Peanut butter, Flax Seed, HOmemade waffle. Lunch: BBQ Potato Chips, Grape Jelly, Wheat bread, Peanut butter snadwich. Dinner: Ranch Dressing, Cheese, Croutons, Pasta. Snacks/Other: Chips Tortilla, Craisen Candy, Cheeses Stick, French Bread. more...
|
|