Weigh In record (no journal entry) for 18 June 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1725 kcal
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Fat: 75.24g | Prot: 82.20g | Carb: 170.00g.
Breakfast: Arrowhead Water, Johnsonville Original Recipe Breakfast Sausage, Mission Flour Tortilla (Burrito Size), Naturally Nested Egg, Equate Women's One Daily. Lunch: Great American Steak Company Beef Ribeye Steaks, Arrowhead Water. Dinner: Toasted Cheese Bread, 2% Fat Milk, Barilla Spaghetti Rigati Pasta, Barilla Spaghetti Rigati Pasta, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Hannaford Mini Italian Style Meatballs. Snacks/Other: Domex Superfresh Growers Rainier Cherries. more...
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steady weight
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