FLOWERDUDE's Journal, 24 July 2011

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Birthday week... a little splurge here...a little splurge there..but walking it out.. kept the walking in place and added a little more. My new cuss words are squat and lunge.

BEFORE AND DURING... ABOUT 20 TA GO..

234.0 lb Lost so far: 108.0 lb. Still to go: 14.0 lb. Diet followed poorly.

gaining 2.0 lb a week

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OMG Steve - your new pic is amazing - what a change. Happy b'day you handsome man. and congrats on all you have achieved. Cyber hugs !!!!!

25 Jul 11 by member: sarahsmum

Handsome dude!!!!!!! Way to go..

25 Jul 11 by member: BHA

Shubow wow! (Insert happy dance) Way to go FD!!!

25 Jul 11 by member: Junebug7210

Latest pic from last Sunday. :) hee hee hee... i have to keep reminding myself.

25 Jul 11 by member: FLOWERDUDE

My new cuss words are squat and lunge!!! LOL! Love it! And the newest pic... just fantastic... remind away! You are doing great! Much Love.

26 Jul 11 by member: jsfantome

I know I commented yesterday but I just have to say that you are a good looking guy - hope you find someone special to tell you that!

26 Jul 11 by member: sarahsmum

awwwww Thanks all! I ain't ready for somebody 'pecial yet! :)

27 Jul 11 by member: FLOWERDUDE


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FLOWERDUDE's Journal, 24 July 2011

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