theewhoshops's Journal, 23 July 2011

Can't seem to choke down my veges today. I love veges too so not sure whats up. Maybe its from dreaming about the cheescake my daughter made yesterday. So thankful its not here!
Headache has turned into a migraine ugh!

Diet Calendar Entry for 23 July 2011:
1143 kcal Fat: 67.13g | Prot: 94.40g | Carb: 33.59g.   Breakfast: body fortress, Unsweetened Coconut Milk, Coffee (Instant), Original Cream Cheese, Natural Oven Roasted Turkey Breast, herbal tea. Lunch: Creamy Peanut Butter, cheddar cheese slices. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Feta Cheese, catsup, mustard. Snacks/Other: celery, baby carrots. more...
on diet Atkins  

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