Gumshoe's Journal, 10 June 2015

205.5

205.5 lb Lost so far: 1.5 lb.    Still to go: 40.5 lb.    Diet followed 100%.

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2150 kcal

Fat: 44.20g | Prot: 78.59g | Carb: 355.88g.   Breakfast: Nature's Path Organic Mesa Sunrise Cereal, west soy Soymilk Drink - Plain Low Fat - Westsoy - ShelfStable carton. Lunch: Frito-Lay Munchies Cheese Fix, homemade black bean soup, Garden of Eatin' Yellow Corn Tortilla Chips. Dinner: Walnut Acres Organic Baked Beans, Green String Beans, Organic Honey Wheat Bread, Ketchup, Meatless Soyburger. Snacks/Other: Carrot Juice. more...

2848 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour and 1 minute, Walking (slow) - 2/mph - 5 minutes, Resting - 4 hours and 54 minutes, Sitting - 3 hours, Standing - 1 hour. more...