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Here I am - AGAIN!
There is a quote that I love - "Success consists of getting up once more than you fall down ~ Unknown". So true. This has been the case in many areas of my life. It has not been an easy journey to obtain the meaningful things in my life, so why expect it to be the case when it comes to my food/weight challenges.
Today, I am here. I am looking for a different way of living - to actually live. I want to be free. Today, I am telling myself that it doesn't matter how many other times I have written down my food, improved my eating, lost weight, become willing to change - what matters is that I am here today.
Diet Calendar Entries for 21 July 2011:
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2477 kcal
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Fat: 77.64g | Prot: 108.13g | Carb: 338.91g.
Breakfast: Tim Horton's XL Steeped Tea (1 milk & 1 sweetener), Tim Horton's XL Coffee (3 cream & 3 sweetener), Kashi Go Lean Crunch (w/milk). Lunch: Nectarine, Salad, Curried Chickpea and Cauliflower, Vegetables, Mixed, Fresh, Mayonnaise, Light, Havarti cheese, Turkey, deli. Dinner: Strawberries, Ice Cream, Neapolitan, Whole Wheat Spaghetti (Cooked), Spaghetti Sauce with Meat (Canned), Healthy Harvest Whole Wheat Spaghetti, Pesto Parmesan Dressing, 100% Parmesan, Side Green Salad. Snacks/Other: Cheese Heads String Cheese, Celery. more...
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3959 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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