sstarlin001's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
172.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2015:
2307 kcal Fat: 109.12g | Prot: 108.29g | Carb: 236.29g.   Lunch: White Rice, Blue Runner Creole Cream Style Red Beans. Dinner: Talenti Fudge Brownie Gelato, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Frito-Lay Sour Cream & Onion Potato Chips, Kraft Mayo with Olive Oil, Chicken of the Sea Solid White Albacore Tuna in Water, Bumble Bee Solid White Albacore in Water, Evangeline Maid Thin Sandwich Bread. Snacks/Other: David Seeds Original Sunflower Seeds, Hershey's Milk Chocolate Bar, Starburst Original Fruit Chews, Act II 94% Fat Free Butter Microwave Popcorn, Ruffles Cheddar & Sour Cream Potato Chips, American Cheese, Saltine Crackers. more...
2955 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 6 hours, Standing - 5 hours, Housework - 2 hours, Sleeping - 7 hours. more...



     
 

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