gon1127's Journal, 03 June 2015

First reentry
206.8 lb Lost so far: 1.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:
2422 kcal Fat: 114.89g | Prot: 101.86g | Carb: 256.06g.   Breakfast: Blueberries (Unsweetened, Frozen), Banana, Frozen Strawberries, Coffee with Cream and Sugar, heb no pulp Orange juice. Lunch: Minestrone Soup (Home Recipe), Roast Beef Sandwich with Cheese. Dinner: oreida oreida zesty fries, heb heb fully cooked burgers, HEB Cheddar Cheese, heb Bakery shop, Hellmann's Real Mayonnaise. more...
2738 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet gon1127's own diet   gaining 0.0 lb a week



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