Weigh In record (no journal entry) for 31 May 2015
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141.4 lb
Lost so far: 28.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1103 kcal
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Fat: 55.78g | Prot: 54.33g | Carb: 102.13g.
Breakfast: Peanut Butter, Nature's Own Light Honey Wheat Bread. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll, Kitchen Cravings Deli Combo Sandwich, Potato Chips. more...
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losing 7.0 lb a week
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clrd729's weight history
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