Weigh In record (no journal entry) for 31 May 2015
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207.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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1925 kcal
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Fat: 27.21g | Prot: 92.23g | Carb: 342.88g.
Breakfast: Great Value Vanilla Soymilk Organic, Nature's Path Organic Multigrain Oatbran Cereal. Lunch: Libby's Green Beans, Crock Pot Barbeque Tofu, Walnut Acres Organic Baked Beans. Dinner: Crock Pot Barbeque Tofu, Galaxy Nutritional Foods American Flavor Rice Vegan Slices, Gardenburger The Original Veggie Burgers, Heinz Organic Tomato Ketchup, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread. Snacks/Other: Cacao smoothie, Vanilla Soymilk, teeccino. more...
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2593 kcal
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Activities & Exercise:
Desk Work - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Driving - 55 minutes, Sitting - 5 hours, Standing - 25 minutes. more...
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losing 3.5 lb a week
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