AlgaeGirl's Journal, 14 August 2009

I guess one benefit to being sick is weight loss...

Only now am I starting to feel like myself again. I'm starting to get hungry again and I don't feel nauseous or over-tired.

I just hope that the weight loss from this week doesn't turn into a gain once I start eating normally again. (As long as I get back into my regular exercise routine and add in the PodRunner - Intervals, I should be okay...)
167.6 lb Lost so far: 60.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.
on diet AlgaeGirl's own diet   losing 4.5 lb a week


Take it easy getting back. I know I tend to push after I have been sick and often it just pushes me back in to feeling bad again. Jim  
14 Aug 09 by member: jchickos
Glad you're feeling better! Take it easy on yourself for a bit. 
14 Aug 09 by member: erikag


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