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Yesterday,3 bouts of 10mins. To hot for anything else. Fruit/Veg good. Water- No trouble. Dietary Fiber a wash for both Sat/Sun. : (.Ate 1/2 a 18" Special pizza Friday night. Saturday,Polish Buffet. I did cover all the basics at the Buffet. Fruit/Veg. Dairy,protein. Choices.OK.Sunday-Covered all the basics, too! Could try the scale this morning. I'll wait til Tuesday. Let things level off. I have grass to cut, weeding.Floors needed to wash. And, then there's still the deck.
HOT is what it is. So, will see.???? Hey Vicki! : )
Diet Calendar Entries for 18 July 2011:
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605 kcal
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Fat: 22.00g | Prot: 19.50g | Carb: 84.50g.
Dinner: Dorito's Cool Ranch, Southwestern Bean Salad. more...
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2727 kcal
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Activities & Exercise:
TV - 2 hours, Online Data Entery/Meal Math - 4 hours, Yard Work (gardening) - 4 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Shopping - 1 hour, Housework - 3 hours. more...
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