Kimberly Niko's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
195.0 lb Lost so far: 6.8 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
989 kcal Fat: 33.74g | Prot: 34.63g | Carb: 138.88g.   Lunch: Nathan's Famous Beef Franks, Oroweat Country Potato Hot Dog Bun. Snacks/Other: Cheetos Crunchy Cheetos, Chocolate Milk (Lowfat), Coffee with Milk and Sugar. more...
on diet Kimberly Niko's own diet   gaining 0.2 lb a week



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