Arrevanthas's Journal, 17 May 2015

Arrevanthas's Profile < Previous Entry |Next Entry >

It's been a great day so far and I am hoping to finish strong. I am not sure why but I have felt very motivated. Maybe it's because things are starting to fall into place in a great way. Though my future is a bit uncertain still, I am positive that it will work out for the best for a number of reasons that I won't go into detail on here. I love this positivity. :)

I am still unsure why my challenges don't get updated with my weigh ins and such. @_@

Daily Summary
*Focus T25: Stretch today. It was nice and felt sooo good, especially on my calves which have been really tight lately. Not sure why but the stretch helped out immensely.

Plank: 10 second plank. This is a breeze for me but I do enjoy planking because of my youngest. She is so encouraging that it makes me smile. :)

Kettlebell: I wasn't feeling too great last night so I forwent the workout and went to bed.

*Steps Taken (Goal-5000): 6111

*# Cups of Water (Goal-14 cups): 8

*Record Everything you Eat: COMPLETE

*Stay in Calorie range: COMPLETE

*Park further away: COMPLETE

Diet Calendar Entries for 17 May 2015:

2046 kcal

Fat: 76.90g | Prot: 84.58g | Carb: 258.75g. Breakfast: Chobani Greek Yogurt Chocolate Dust Tubes, Crystal Farms Hard Boiled Eggs, Silk Pure Almond Milk - Original. Lunch: Light & Easy Vegetable Fried Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Top Ramen Beef Favored Ramen Noodles, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, White Bread, Mars Milky Way Midnight Dark Bar, Pop Secret Movie Theater Butter Popcorn, Wonka Gummy SweeTarts. more...