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In regards to things that have been going on in my life, I wish people would just do them and let me do me. Meaning...leave me alone and stop scrutinizing what I am doing and worry about yourself. Of course this is not directed to my wonderful FS community!!
Today has been full of determination so far. I am so determined to get back on this working out daily twice a day. Yesterday ended up being super busy which threw me off schedule but I am just pushing through and trying not to lose my momentum. Plus, working out is a great way to blow some steam.
Daily Summary
*Focus T25: Cardio kicked my butt but in a good way! I was proud because even though I did stop a couple of times, I didn't stop as often as I normally did so...yay! Pretty proud of myself. :)
Plank: 15 second plank. Killed it! I am using my trip to help fuel my determination. :D
Kettlebell: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entries for 13 May 2015:
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260 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 17.00g.
Breakfast: Crystal Farms Hard Boiled Eggs, Chobani Greek Yogurt Chocolate Dust Tubes, Silk Pure Almond Milk - Original. more...
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2785 kcal
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Activities & Exercise:
T25 Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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