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hey everyone..ummmm....i'm kinda new to this and i don't know what to write but i did have a question. Does resisting all of the sweets ever get easier? And when do you get to the point where you actually want to exercise/ I push myself everyday to workout. I mean, the program is fun and everything but it does hurt. But i do workout when i can almost everyday.
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2009:
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1053 kcal
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Fat: 35.48g | Prot: 37.02g | Carb: 147.91g.
Breakfast: oatmeal. Lunch: mushrooms, Black olives, creamy tomato parmesan bisque soup, italian salad mix, fat free ranch. Dinner: boiled egg, boiled egg, frozen mixed vegetables, creamy tomato parmesan bisque. Snacks/Other: 100 calorie oreo pack, apple. more...
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2849 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sitting - 5 hours, Stretching (yoga) - 14 minutes, Dance (fast step, aerobic) - 54 minutes, Resting - 8 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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