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169.2
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1255 kcal
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Fat: 36.15g | Prot: 38.17g | Carb: 166.93g.
Breakfast: Whole Wheat Bread, Coffee with Skim Milk, Orange Juice , Stonewall Kitchen Red Raspberry Jam, Peanut Butter. Lunch: Private Selection Mixed Fruit, Scone, Coffee with Cream, Meatless Spinach Quiche, Mimosa. Dinner: Zucchini, Green Peas (Frozen), Olive Oil, Carando Italian Style Prosciutto, Parmesan Cheese (Hard), Hy-Vee Whole Wheat Spaghetti. more...
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steady weight
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