waytoosweaty's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015
228.2 lb Lost so far: 18.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2015:
2960 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet waytoosweaty's own diet   losing 11.2 lb a week

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