I think my scale is dying gave me 228, 229, 227 so I weighted on the wii and ended up with 228 going with that :)
guess I'll need to buy a new one - this is a old digital one - I like to weight in once a day but only record when the new weight stays for a day or two.
wii is usually correct so hoping it is
|
228.0 lb
Lost so far: 15.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2011:
|
486 kcal
|
Fat: 35.49g | Prot: 37.52g | Carb: 1.84g.
Breakfast: microwave bacon, cheddar cheese. more...
|
losing 9.3 lb a week
|