Jill Svovazzo's Journal, 28 April 2015

60 day challenge started yesterday!
168.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 April 2015:
1155 kcal Fat: 46.06g | Prot: 52.32g | Carb: 145.13g.   Breakfast: Fruit Salad, Chobani Strawberry Blended Greek Yogurt. Dinner: Publix Red Seedless Grapes, 4C Seasoned Bread Crumbs, Olive Oil, Skinless Chicken Breast, Pillsbury Original Crescent Rolls, Pillsbury Original Crescent Rolls. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Sunshine Cheez-It, Fiber One Chewy Bars - Oats & Chocolate. more...
2648 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walk - 1 hour, Elliptical - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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