Weigh In record (no journal entry) for 08 July 2011
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2011:
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564 kcal
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Fat: 18.64g | Prot: 23.67g | Carb: 79.18g.
Breakfast: bell peppers, Coffee, Egg. Lunch: sweet potato. Snacks/Other: baby carrot, Sun Dried Tomato Hummus. more...
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steady weight
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AprilS24's weight history
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