Weigh In record (no journal entry) for 26 April 2015
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200.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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474 kcal
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Fat: 12.17g | Prot: 23.73g | Carb: 64.72g.
Lunch: Boiled Egg, Brace's Medium White Sliced Bread. more...
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losing 7.0 lb a week
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slinkylins's weight history
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