slinkylins's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
200.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
474 kcal Fat: 12.17g | Prot: 23.73g | Carb: 64.72g.   Lunch: Boiled Egg, Brace's Medium White Sliced Bread. more...
losing 7.0 lb a week



     
 

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