Weigh In record (no journal entry) for 24 April 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2015:
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2208 kcal
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Fat: 140.07g | Prot: 186.04g | Carb: 50.41g.
Breakfast: Kirkland Signature Bacon, Monster Beverage Lo-carb Monster Energy, Egg, Butter (Salted) . Lunch: Laughing Cow Mini Babybel Original Cheese, Dry Roasted Macadamia Nuts (with Salt Added), Avolio Avocado Oil, Kirkland Signature Tuna. Dinner: Bertolli Alfredo Sauce with Aged Parmesan Cheese, Kirkland Signature Normandy-Style Vegetable Blend, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Monster Beverage Lo-carb Monster Energy, Kirkland Kirkland Beef Steak Strips. more...
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