tgaddis's Journal, 07 July 2011

Made the mistake of coming home last night hungry. I was too tired to exercise. Planning for a better today!

Diet Calendar Entry for 07 July 2011:
945 kcal Fat: 33.51g | Prot: 83.78g | Carb: 88.58g.   Breakfast: Light Sour Cream, Boiled Egg, Coffee, Granulated Splenda, Baileys Irish Cream, Cream (Half & Half, Fat Free) , blueberries. Lunch: swanson chicken, medifast soup. Dinner: pepper jack, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Lettuce, Tomatoes, Beef Sausage, canadian bacon. Snacks/Other: blue bunny , medifast vanilla, medifast brownie. more...

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