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I have been just trying to watch what I eat and how much. I have really needed to increase my exercise.
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2015:
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3026 kcal
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Activities & Exercise:
Cooking - 40 minutes, Mowing Lawn - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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